Home With Weights – Phase 3

This is where BEAST MODE kicks in! 

Phase 3 is full throttle, with heavier lifts, intense supersets, and serious hypertrophy moves to take your strength to the NEXT LEVEL. Bulgarian split squats, weighted dips, and dumbbell deadlifts—every session is about maximizing muscle, power, and endurance. Anj Baig crafted this to push you past your limits and make you UNSTOPPABLE. 

No excuses. No limits. Just GAINS!